How Did We Define the Disciplines?

Choice Awareness define disciplines as: Any activity, exercise, or a regimen that develops or improves a skill; as in training. A daily stint at the typewriter is excellent discipline for a writer or for a musician practicing piano, depicted in the picture close by.

It Takes Practice

We've based our disciplines upon our own personal experiences and have defined some that you can use daily, weekly, monthly or quarterly - you define when. 

These experiences are varied, rich, and healthy. They are targeted to get us communicating first with ourselves and in some cases with someone else - friend, family, colleague, mentor, associate, etc. 

The communication normally will occur in written and the spoken form, although it may take other forms such as pictures, videos and whatever you may concoct.

We want you to connect to yourself, your memories, your higher purpose and power, your soul and the deepest places within you that you can reach. 

Some of the disciplines will have you experimenting with practices that never occurred to you, or ones that you know other people have tried - but you didn't think it would work for you. Try it - it may or it may not. That depends upon a lot of things.

Do No Harm

We will not recommend activities that would harm you and if you feel that you may be placed in harms-way - don't attempt it. In fact, one of our primary mottos is "When in Doubt Don't". Perhaps this will be the best common sense we can offer.

One of our stated goals is to move you toward actions which promote self-discovery and awareness.

We believe that by posing various disciplines, which promote healthy activities, they produce possibilities - each within our grasp to accomplish: this can help us learn how to create favorable habits.

Good luck and go for it!!!!

Details coming soon....